Healthy Juices

Posted by mizzura on Wednesday, March 1, 2017.

I got the tips from HSE department in one of my company. 

Carrot + Ginger + Apple  - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.   

Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.   

Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.   

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.   

Pineapple + Apple + Watermelon - To dispel excess salts, nourish the bladder and kidney.  

Apple + Cucumber + Kiwi - To improve skin complexion.  

Pear & Banana - Regulates sugar content.  

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.   

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.   

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.


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