ESOK ISNIN!

Posted by mizzura on Monday, March 27, 2017.
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A'ah, esok Isnin. 
Bagi yang baca hari Isnin, harini lah tu.. maksudnya 27 Mar 2017.

Takde istimewa pape pon date ni. Cuma nak cakap Esok Isnin. Sebab ni taip malam Ahad. Tu jer. Eh, Isnin last di bulan Mac?
Huwaaa... dah nak masuk bulan 4. Any life progress???


Takde apa pon post ni, cuma tangan tu memang gatal amat nak taip laju-laju persis zaman blogger dulu.

Semangat nak taip laju-laju mungkin akibat terminum satu Grande Frap Valencia Orange Coco Capuccino. Apa kena mengena lak? Kena sangat. 

Aku kan alergik sikit dengan coffee2 ni. Kalau minum confirm tak bole tido, heart pumping laju-laju, banyak cakap dari kebiasaan (yang sememang talkative). Dasarr sangat kan. Dah tau macam tu lagi nak minum. erk..nanti tak hipster weih tak minum.hahaha.. Okay asben beli la..kita minum jela kan
Sokay...

Fuh, Ahad tadi ni memang tak produktif sangat akibat overwork last week. 

Bayangkan, 

Mon-Tues : Bintulu Project A
Wed : KL ada bagi talk
Thus-Fri: Bintulu Project B
Sat: Klang (Parents house) + Rawang (Couzie's Wedding)

Fuh!

Super Exhausted, but i feel blessed.

Oh! Esok Senin ke? K bye. Nanite chuollss !!

Healthy Juices

Posted by mizzura on Wednesday, March 1, 2017.
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I got the tips from HSE department in one of my company. 


Carrot + Ginger + Apple  - Boost and cleanse our system.


Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.   


Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.   


Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.   


Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.   


Pineapple + Apple + Watermelon - To dispel excess salts, nourish the bladder and kidney.  


Apple + Cucumber + Kiwi - To improve skin complexion.  


Pear & Banana - Regulates sugar content.  


Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.


Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.   


Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.   


Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.


#notestomyself